Dr. Greg Dennis is a Family Practice Physician. He is the owner of Vibrant Life Direct Care, a wellness based direct primary care clinic in Mustang, OK. He is certified in Age Management Medicine. He is also the host of the ‘Fit RX” Podcast, and a level 1 CrossFit coach.
How To Fix Your Metabolism and Become a Fat Burning Machine!
Objectives:
- Understand the significance of obesity and its relationship to chronic disease.
- Understand Insulins role in obesity and metabolic disease.
- Understand the importance of macronutrients: Protein, Fat, Carbohydrates.
- Understand the ways to lower insulin and improve metabolism to optimize fat burning.